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Showing posts with the label Marita Kinney

How to Encourage Yourself By Marita Kinney

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Life can be overwhelming sometimes and you could fall into depression if you lack daily encouragement. It’s easier to stay encouraged than to pull yourself out from depression. Most of us agree that preventive maintenance is better than digging yourself out from being depressed or discouraged. There are many benefits to having a positive attitude and being encouraged especially when you’re experiencing hard times. Lack of encouragement can cause some women to feel rejected, insignificant, and under-appreciated. I must inform you that if you’re seeking outside validation then you may become disappointed each time. You have to search within yourself and pull out that inner strength of knowing your worth and value. It’s dangerous to sit around and wait for other people to affirm you. What if no one takes the time to encourage you? When you chose to hand over that control to someone else, your happiness is placed in the palm of their hand and you become the victim if they fail to mee...

Staying Focused By Marita Kinney

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There are countless distractions throughout the day but staying focused is possible. We all have busy lives and sometimes we look crazy trying to juggle so many task. Multi-tasking is second nature for most women, but it can also become our worse enemy. It can cause you to stretch yourself so thin, making it difficult to notice any progress in your efforts. We can find ourselves working, working, working, but nothing has changed other than your stress level. Yes! As your stress increases, you adapt it as your new normal. Stress becomes your way of life and so do your bad habits of creating distractions. After coaching many clients about their career goals, lack of focus is among the most common road blocks that stand in their path to success. Have you ever wondered how some people accomplish so much with their time? I use to ask myself that question all the time. Then it dawned on me that all of us have 24 hours in a day. It wasn’t that I was wasting my time, I was merely ...

Dealing with the Lack of Support from Friends and Family By Marita Kinney

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It’s not uncommon to experience the lack of support from those who are closet to you. In fact we have all experienced it at some point in our career.  Whenever you started your business endeavors you were excited and wanted your loved ones to be also. It doesn’t take long to realize who is truly there to cheer you on. This can be very difficult to accept. The disappointment of support exceptions can become extremely over whelming.  So what do you do? Once you have discovered your non-supportive family and friends, it’s challenging to prevent it from affecting your relationship with them. Being around them can feel dreadfully awkward. Wherever you’re passionate about your career it’s easy to take offense when others don’t understand your vison. Avoiding these people may seem like the easiest solution, however it may further strain the relationship. I know some of us can cut off relationships rather quickly instead of revaluating where we have placed them in our lives...