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Showing posts from September 4, 2011

P.O.W.E.R.™ Tips to Living a Balanced Life by Sheri Riley

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Balance in your life is not something you achieve, it's something you believe. Balance is not "doing it all" but a mindset you live and a conscious decision and a daily commitment to living in peace and maintaining a positive mindset.  Achieving balance is being present in and maximizing the moment.  One definition of balance found in the dictionary is " mental steadiness or emotional stability; habit of calm behavior judgement" .   Balance is not an external destination in your life or in your day that you achieve but a state of mind and a positive mindset.   Balance is something you establish internally, not something you create externally.  It is the pursuit of peace, not the pursuit of getting it all done. It is being present in the moment, not dwelling on the past or stressing about the future. Balance like faith, is a victory over time, not a short term success.   Achieving a balanced life Balance is achievable!!  It's not a destination you reach, bu

Fearless, Fabulous, and a BOSS: Meet Dr. Kamala Uzzell

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Dr. Kamala Uzzell is a licensed professional and national board certified counselor, researcher, motivational speaker, and life coach.   She earned a Doctorate of Philosophy degree in Counselor Education from North Carolina State University, a Master of Arts degree in Agency Counseling from Campbell University and a Bachelor of Arts degree in Communication Studies from the University of North Carolina at Chapel Hill. Her 12 years of clinical experience includes the criminal justice system, college and university settings, private practice, and outpatient mental health facilities. She has extensive experience in the treatment of depression, mood disorders, anxiety disorders, stress management, relationship concerns, and workforce and career-related issues.  Throughout North Carolina, Dr. Uzzell has given speeches that both fosters empowerment and motivates her audience. She has complemented her clinical and professional work with research focusing on the healthy psychosocial developmen

Announcing: The Launch Of Swish Dreams Girls In Chicago

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Appy Today:   http://www.swishdreams.org/apply/