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Showing posts from November 29, 2015

Pushing Past Your Comfort Zone By: Priscilla Williams

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As a women’s life and purpose coach, I have seen firsthand one of the most damaging things you can do in life. That devastating thing is staying in your comfort zone. I have seen so many women get comfortable in their career, business, relationships, and life in general. This can really be harmful to your growth and your stability. I have been a victim of complacency myself, and had to push past my own comfort zone. This can really be a scary thing, to step outside of the  box and live the life you were created to live. I want to share with you 4 reasons you should push  past your comfort zone and live out loud. 1. Feel the fear and do it anyway . This is really important, because if you are not afraid then your goals are not big enough. Everyone is afraid to move forward into something bold and powerful, but the strategy is not letting fear stop you no matter what. Feel the fear and do it afraid. 2.You will inspire others . Do you know that when you give yourself permission to

The Key to a Successful Holiday Season Going Mobile By Connie Certusi

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With free two-day delivery and endless options literally at our fingertips, the holiday shopping season takes on a new meaning. The internet has drastically changed the way we approach the holidays. Increasingly, consumers are turning to mobile devices to do on-the-go holiday shopping, buying gifts  when and where it’s most convenient for them. For small business owners, this means you should  prepare your website for the busy rush of holiday shoppers. According to IBM’s annual benchmark report, mobile traffic and sales surged across the e-retail board last year, with 45 percent of all online traffic coming from smartphones and tablets. Retail sales on mobile devices also jumped 27.2 percent year-over-year in 2014.  As m-commerce continues to grow, small business owners have an opportunity to grow their business and increase their customer base. To get your website ready for mobile customers shopping online, Follow these six tips: 1. Research, research, research – To better un

CHICAGO: Join Us For A Free Money Matters Workshop Presented by Rainbow Push and Sponsored by Chevrolet

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Register to attend the  www.rainbowpush.org  FREE wealth building event in Chicago #PUSHMoneyMatters #FindNewRoads. . The Rainbow PUSH Coalition and the Citizenship Education fund have partnered to bring the Financial Empowerment Series powered by Chevrolet to Chicago. If you were waiting for a financial workshop worth your time, this is the one. This is a FREE one-day financial workshop that will inform and empower you, as top financial professionals will help you better understand your credit; investing; budgeting basics and wealth building. Money Matters Financial Empowerment Series takes place on   Saturday, December 5, 2015 , from   10:00 a.m. to 3:00 p.m.   at Chicago Rainbow PUSH Headquarters 930 E 50th St Chicago, IL. Free parking and lunch will be available.  Accelerate your financial success PLEASE CLICK HERE TO REGISTER SCHEDULE IS AS FOLLOW:  Saturday   Morning Forum Featuring Rev. Jackson & Financial EmpowermentSpeakers 10am - 11:15am Understanding

"Why Am I Not losing weight?" By Caprice O'Bryant

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Lots of times I come across this problem it is because you are not eating healthy. You are eating  healthier ! Huge difference. I am going to break down 5 different reasons that could be causing your weight loss plateau! 1. Are you really eating  healthy? There are so many products that have low fat, low sugar and low calories on the label but they are still packaging it with plenty of preservatives and ingredients that are actually harmful to our bodies. When an item has super low calories or super low fat it is because they are increasing the amount of sodium or sugar or msg it has in it to make up for the taste! Furthermore, there is nothing lean about "lean cuisine." These meals are full of sodium and have very little nutritional value.  Are you still eating the maple & brown sugar oats? Oats are an excellent source of carbohydrates and is a great breakfast to get you going and energized. But if you are loading your oatmeal with spoonfuls of sugar and honey y