The BOSS Network Blog

Shanice Whittaker , MBA-HRM, is the founder of Soul Movement Success and a seasoned HR  practitioner with over a decade of experience helping diverse communities thrive. My mission  is to dismantle systemic barriers, spotlight BIWOC excellence, and ensure that women of color  can achieve their full potential in their careers and communities. Y ou just arrived at work after enduring two hours of traffic, and the first Slack ping of the day pops up: “Meet in the conference room in 10.” Or maybe you’re knee-deep in your tenth—no, eleventh—job application, staring at the dreaded question: “Why do you want to work here?” as you wonder when you’ll nally hear back from someone. You're frustrated, tired, and discouraged. The thoughts creep in: How did I get here? Will things ever get better?  In today’s challenging economy, searching for a job or feeling stuck in your current role can feel like an uphill battle. The market is competitive, opportunities feel scarce, and it’s ...

Dr. Tina Armstrong  is a licensed clinical psychologist, researcher, and founder of Living Connected Psychological, Inc., reshaping the future of mental wellness for Black women. Through her work of integrating faith, science, and cultural healing, she creates spaces where women move beyond chronic stress and into flourishing, freedom, and generational restoration. I knew it was sacred before we even began. As I stood in the retreat circle, watching Black women settle into stillness, I felt the sacredness of what we were about to do. I wasn’t just leading—I was practicing. Practicing what I teach. Practicing what I believe. Our ROOTED in Observation Retreat was more than a gathering. It was a communal exhale. A space for high-achieving Black women to pause—not to perform or produce—but to notice. And in that noticing, begin to come home to themselves. When High Functioning Hides Deep Fatigue We wear it well—success, strength, resilience. But beneath that polished exterior is often ...

Kaylenne Brown,  Health and wellness trailblazer on a mission to help busy professionals reclaim their energy and thrive. I share no-fluff tips, plant-powered strategies, and mindset shifts that turn wellness into a lifestyle—because feeling good isn’t optional, it’s essential. As women entrepreneurs, especially Black women, we’re often expected to be everything to everyone—leaders, nurturers, visionaries, and problem-solvers. But in the pursuit of success, many of us unintentionally neglect our most vital resource: our health. For years, I believed pushing through exhaustion was just part of the grind. It wasn’t until I burned out—mentally, emotionally, and physically—that I realized something essential: my business can’t thrive if I’m running on empty. Health isn’t separate from your success; it’s the engine that drives it. Whether you're scaling a product line, managing a team, or building from scratch, your ability to show up, make decisions, and lead with clarity all stems fr...

Dr. Tina Armstrong is a licensed clinical psychologist, researcher, and founder of Living Connected Psychological, Inc., reshaping the future of mental wellness for Black women. Through her work of integrating faith, science, and cultural healing, she creates spaces where women move beyond chronic stress and into flourishing, freedom, and generational restoration. What were some obstacles you faced in the beginning process of starting your business or career? Honestly, one of the biggest obstacles was stepping into the unknown. I left the security of traditional psychology and academia to build something that didn’t even exist yet. Creating spaces for deep healing and lasting change took a lot of faith, resilience, and trusting the process without always knowing what the full picture would look like. I’m still walking that journey — but now I’m starting to see some of the fruit, and it’s been so worth it! What inspired you to break into your industry? I couldn’t ignore what I was s...

Niehla O. spent over 20 years in the fashion and beauty industry, but decided to pivot into an industry that can make people look good on the inside. After a chance encounter with a tasty green hummus blend, a late night craving led her to begin mixing unique hummus flavors of her own. Her goal is to continue to spread love and hummus throughout our community. When I started Homegirl’s Hummus, I knew I was doing more than launching a food brand—I was creating a movement rooted in flavor, faith, and feeling. Every batch of hummus I make carries a story, but every interaction at our booth carries a deeper purpose. To me, customer service isn’t just good business—it’s a radical act of kindness. And in a world that often feels cold, fast, and transactional, kindness is a powerful way to slow things down and make space for humanity. I’m Niehla O., your favorite Homegirl and the founder of Homegirl’s Hummus. And let me tell you: I take customer service personally. Not because it’s trendy or...